07:00 PM to 11:00 PM IST
12th April 2026
Local Guide · 17 reviews
This is a long overdue review. I have taken smriti meditation online sessions with Dr Seetha in mid 2021 and it helped me deal with a lot of issues I was going through. It helped me understand the root cause of many issues I was having and helped me heal. I had taken close to 10 sessions and it helped me immensely. She was patient, understanding and never rushed through any session. I will recommend it to anyone who wants to work on self healing process. Thank you Dr Seetha! 🙏
Local Guide · 17 reviews
Smriti meditation is a highly effective method to get rid of many chronic emotional psychological challenges that are not effectively addressed by modern medicine. Dr Seetha Chandran MD, PhD is a highly qualified, very experienced faculty. Her professional excellence is well complimented by her personal empathy towards patients. Highly recommended.
Local Guide · 18 reviews
Started my treatment session around May 2024. After completion I saw myself being calm and patient rather than being emotional as before. For me it took 6 to 7 sessions. Dr. Seetha really helped me thoroughly understand my concerns and guided me to know the root causes. She was a stranger but a professional where I could share my deepest sorrows. She never tried to judge me. Overall my experience with Dr. Seetha was positive. ⭐
No. This is an educational masterclass designed to help you understand the science and psychology behind overthinking and stress patterns. You will gain structured insights and practical tools, but it is not a clinical therapy session.
Yes. Many tools calm the mind temporarily, but overthinking often returns because the underlying stress pattern remains unchanged. This is deeper, when you understand the mechanism, every tool you use becomes more effective.
You will learn and experience practical self-healing tools during the session. This is not just theory. You’ll understand the science and learn how to apply regulation techniques you can use in real life.
No. Overthinking is just one consequence.This session focuses primarily on:Burnout
Mental loops
No. To maintain engagement and interactivity, this is a live-only session.
Please don’t worry. Kindly call us at 8278333111 or Email us atniramayaayurgramam24@gmail.com, and our team will assist you immediately.
For security and proper registration tracking, payments must be completed through the official payment page provided. Direct transfers (including GPay) are not accepted.
This webinar is designed for working professional from 25 years to 50 years
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